As the days grow shorter and we move towards the darker half of the year, we’re invited to slow down, turn inward and rest.
Join me for a peaceful evening of guided meditation and deeply relaxing sound, allowing the body and mind to soften and settle. ✨
🌙 Sunday 25 October
🕕 6pm–7pm
📍 Gladstone Village Hall
💷 £15 per person
You’ll be immersed in the sounds of gong, crystal singing bowls, Koshi chimes and other soothing instruments, creating a gentle space for relaxation, reflection and reconnection.
Please arrive 10 minutes early to get yourself comfortable and set up.
🧘♀️ Please bring:
• Your yoga mat
• Pillow
• Any blankets you’d like for extra warmth and comfort
A few spare mats are available if you need one. 🤍
This is a beautiful opportunity to pause, breathe and honour the seasonal shift as we move towards the quieter months.
Spaces are limited — call Kate to book or click the link /QR code
If you have any questions, please contact Kate:
📞 07727 955 174
📧 info@auraliswellness.co.uk
